Military Press
Training Max: 110 lbs
3×5
Rep Goal (Set 3)
11+ reps
to beat 122 lbs est.
by +5 lbs
1
70 lbs
×5
2
85 lbs
×5
3
95 lbs
5+ AMRAP
5
Accessories
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Stall Adjustment
Flag this lift to back off weight next cycle. Doesn't change current weights.
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